The reality is that true sunscreens have higher SPF levels compared to moisturizers, which often max out at SPF 30. Likewise, sunscreens are often formulated to bear the elements like sweat, whereas moisturizers with SPF are usually not.
Moisturizer with SPF isn't as ideal as traditional sunscreen, but it's a practical choice, especially if it seamlessly fits into your morning routine. Just be sure to apply the amount directed on the packaging to ensure you reap the full SPF protection.
Lal highlights the trade-offs between the two, noting that many sunscreens swap moisturizing properties for specific ingredients needed for UVB protection, so using a moisturizer with SPF is essentially a double-win in terms of protection and hydration.
Moisturizer with SPF offers a convenient compromise for days when your skin is particularly dry or when you don't plan to spend time outdoors. Just remember, moisturizer with SPF isn't a substitute for sunscreen during prolonged sun exposure, and you still need to reapply throughout the day no matter which method you choose. We highly recommend a product like the Supergoop! Refreshing Mist SPF 40 for mid-day pick-me-ups, especially if you're a regular makeup-wearer.
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